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Important Sleep Apnea
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It's a Risky Situation- Could You be at Risk for Sleep Apnea?
Four of the most common risk factors associated with sleep apnea include obesity, habitual snoring, family history of the condition, immune abnormalities and other medical conditions that could cause problems. Let's take a closer look...more info on Sleep Apnea
Sleep Apnea A Look at Breathing Assistance Devices- CPAP, VPAP and APAP
There are three main forms of breathing assistance devices in the form of positive airway pressure. A positive airway pressure is defined as "a breathing machine that pumps a controlled steam of air through a mask worn over the nose,...more info on Sleep Apnea
Sleep Apnea Treatment: Foods that Aid sleep
The benefits of a sound sleep is not a state secret. We know how sleep can effect our productivity, our decision making capability, functioning of our brain. According to Ayurveda, people who are most vulnerable to sleep disorders...more info on Sleep Apnea
What is the Prognosis for Sleep Apnea?
The word "apnea" comes from the Greek root and means "without breath." Of the three kinds of sleep apnea- obstructive, central and mixed- obstructive sleep apnea is by far the most common type, affecting approximately twelve million...more info on Sleep Apnea
Sleep Apnea Remedies
Sleep Apnea And Snoring
Sleep Apnea A New Treatment Option For Children
A Closer Look at Obstructive Sleep Apnea OSA
The Work of the American Sleep Apnea Association ASAA
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This information is brought to you by the fine folks at Health
Issues Today. The information here is meant as a stepping stone to more
in-depth diagnosis and treatment. Health
Issues Today strongly recommends you contact your doctor or other health
care provider if you suspect you may have sleep apnea. This is a very serious
disorder and the sooner caught and treated the better. Sleep apnea isn't anything
to fool around with, get professional help!
Sleep apnea doesn’t have to control your life. In fact, there are steps that you can take today in order to prevent sleep apnea from invading your night’s and ruining your days.
In order to prevent sleep apnea, you must first understand the disorder and what causes it. Sleep apnea is a disorder that causes the sufferer to stop breathing on multiple occasions throughout the night. When this happens, the muscles and tissue in the throat are relaxing and causing a block in the airway. The results, which are often symptoms, including heavy snoring, pauses in breathing and waking up short of breath or, in extreme cases, even gasping for air. At first, the sufferer may not realize what happened, but soon will begin to realize a pattern and feelings of fatigue, irritability and lack of concentration during the day. If left untreated, sleep apnea may lead to heart problems, a greater likelihood of a stroke or other serious medical condition.
While all of these things sound very intimidating, the good news is that there are ways to prevent sleep apnea and even control it if already present. Among the ways to prevent sleep apnea are to sleep on your side instead of your back, lose weight if you are overweight or have been diagnosed with obesity, elevate your head using two standard pillows instead of just one, give up cigarettes and alcohol, rid your home of allergens, etc. These are the simplest ways to prevent sleep apnea but, if these prove unsuccessful, a more aggressive approach may be required.
After all treatment methods have been exhausted, including the use of a Continuous Positive Airway Pressure (CPAP) device, a physician may recommend surgery. Before electing for this treatment, however, the patient needs to understand all of the risks associated with any surgical procedure. Many people find success with the CPAP device because it provides pressurized air to prevent the collapse of the throat muscle and tissue during the night. The patient must sleep with their mouth closed to avoid losing the effects of the CPAP. Many users find additional comfort with a product known as the Sleep Genie, which is designed to support the jaw while keeping the mouth closed during sleep. While not intended to prevent sleep apnea, or cure it, the Sleep Genie often provides better quality sleep for sufferers.
This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.
About the Author:
A new anti-snoring scientific breakthrough is rapidly changing the lives of ex-snorers… because the first night you use it, it stops snoring! Visit SleepGenie.com for more information!
Source: www.isnare.com
Written by: Alan Schill
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