irritable bowel syndrome and ibs symtoms

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Irritable Bowel Syndrome

Gut feeling: irritable bowel syndrome affects up to 20 percent of Americans. Herbs, supplements, nutrition, and hypnosis can get your insides back on track


Author: Natural Health

IT'S 2005, AND WE'LL TALK about anything. From fetishes to toenail fungus, maximum frankness pervades chat shows and chat rooms. Yet only about half of Americans with irritable bowel syndrome discuss their symptoms with their doctors, says gastroenterologist G. Richard Locke, M.D., professor of medicine at the Mayo Clinic College of Medicine in Rochester, Minn. When they do, it's because the constipation, diarrhea, or pain has gotten so disruptive that it's affecting their ability to function on the job, dine out, or exercise.

"Some people don't find their IBS symptoms bothersome or unusual, and some may be a little shy about talking to a doctor about bowel problems," Locke says. These silent sufferers remain unaware there's a growing array of strategies to help them achieve inner peace.

do you have IBS?

IRRITABLE BOWEL SYNDROME is a combination of symptoms that may consist of abdominal pain, cramps, bloating, flatulence, mucus in the stools, food intolerances, and constipation or diarrhea (often alternating between the two). The diagnostic criteria include having abdominal pain or discomfort for at least 12 weeks out of the previous 12 months, not necessarily consecutively. Generally, pain is relieved after a bowel movement; the frequency of bowel movements alters when pain or discomfort begins; and/or there are changes in the form or appearance of the stool.

"For most people, symptoms occur now and then, a couple of days a week or so," says Locke. "To meet the definition of IBS, you have to have the symptoms 25 percent [or more] of the time."

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  • Fiber and IBS
    Fiber and IBS Those who have IBS may also hear the term fiber in relation to it. Fiber is one of the major ways to help prevent IBS. By knowing the details on fiber and how it relates to your symptoms, you can use it effectively to ease the discomforts of IBS. There are several characteristics to fiber that will help with your symptoms as well as several types of fibers to use. Fibers are mostly found in whole grains. Breads, spaghetti and wheat will all have a high amount of fiber i ...
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  • How Common is IBS
    How Common is IBS? There are several that state that IBS is not a common syndrome among most. However, there are several statistics that state that it is a more common problem than most would think. If you are dealing with IBS, you may now be finding that you are not alone with the problem. There are several others that are having the same symptoms as you. In general, it is said that IBS affects between ten to twenty percent of the population. It is also known as one of the most comm ...
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  • How Is Stress Related to IBS
    How Is Stress Related to IBS? For those with symptoms of IBS, they may have heard the stress is a factor that causes or is related to IBS. If you know the function of stress with Irritable Bowel Syndrome, it can give you new options for fighting IBS. When learning about IBS, learning it's relation to stress is one of the factors in determining what to do to prevent IBS from constantly occurring. Irritable Bowel Syndrome is known as a syndrome from the brain to the gut. This means that ...
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    IBS in the News


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    Clinicians, researchers and scientists from around the world have gathered for Digestive Disease Week® (DDW) 2012, the largest and most prestigious gastroenterology meeting, from May 19-22, 2012, at the San Diego Convention Center, CA...

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    05/16/2012
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    05/09/2012
    Biomarkers For Irritable Bowel Syndrome
    Irritable bowel syndrome (IBS) is hard to diagnose as well as treat, but researchers at the Sahlgrenska Academy, at the University of Gothenburg, Sweden, have discovered a way of confirming the disorder using stool samples. (IBS) causes chronic or recurring problems with pain and discomfort in the abdomen together with changes in bowel habits...

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    04/04/2012
    IBS Sufferers Benefit From Hypnosis
    Hypnosis can be a highly effective treatment for the bowel disorder IBS. Studies involving a total of 346 patients conducted by researchers at The Sahlgrenska Academy of the University of Gothenburg, Sweden, showed that hypnotherapy alleviated symptoms in 40 per cent of those affected - and that the improvement is long-term...

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    03/28/2012
    Drugs Identified With Fewest Side-Effects For Treating Irritable Bowel Syndrome
    Cedars-Sinai researchers have determined that two prevalent drug therapies - rifaximin and lubiprostone - offer some of the best options for treating irritable bowel syndrome, a widespread disorder that affects up to one in five Americans...

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