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Irritable Bowel Syndrome Questions and Answers
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Irritable Bowel SyndromeGut feeling: irritable bowel syndrome affects up to 20 percent of Americans. Herbs, supplements, nutrition, and hypnosis can get your insides back on trackAuthor: Natural Health IT'S 2005, AND WE'LL TALK about anything. From fetishes to toenail fungus, maximum frankness pervades chat shows and chat rooms. Yet only about half of Americans with irritable bowel syndrome discuss their symptoms with their doctors, says gastroenterologist G. Richard Locke, M.D., professor of medicine at the Mayo Clinic College of Medicine in Rochester, Minn. When they do, it's because the constipation, diarrhea, or pain has gotten so disruptive that it's affecting their ability to function on the job, dine out, or exercise. "Some people don't find their IBS symptoms bothersome or unusual, and some may be a little shy about talking to a doctor about bowel problems," Locke says. These silent sufferers remain unaware there's a growing array of strategies to help them achieve inner peace. do you have IBS? IRRITABLE BOWEL SYNDROME is a combination of symptoms that may consist of abdominal pain, cramps, bloating, flatulence, mucus in the stools, food intolerances, and constipation or diarrhea (often alternating between the two). The diagnostic criteria include having abdominal pain or discomfort for at least 12 weeks out of the previous 12 months, not necessarily consecutively. Generally, pain is relieved after a bowel movement; the frequency of bowel movements alters when pain or discomfort begins; and/or there are changes in the form or appearance of the stool. "For most people, symptoms occur now and then, a couple of days a week or so," says Locke. "To meet the definition of IBS, you have to have the symptoms 25 percent [or more] of the time." ...
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Fiber and IBS Those who have IBS may also hear the term fiber in relation to it. Fiber is one of the major ways to help prevent IBS. By knowing the details on fiber and how it relates to your symptoms, you can use it effectively to ease the discomforts of IBS. There are several characteristics to fiber that will help with your symptoms as well as several types of fibers to use. Fibers are mostly found in whole grains. Breads, spaghetti and wheat will all have a high amount of fiber i ... Author: CLICK HERE TO READ THE REST OF THIS ARTICLE How Common is IBS? There are several that state that IBS is not a common syndrome among most. However, there are several statistics that state that it is a more common problem than most would think. If you are dealing with IBS, you may now be finding that you are not alone with the problem. There are several others that are having the same symptoms as you. In general, it is said that IBS affects between ten to twenty percent of the population. It is also known as one of the most comm ... Author: CLICK HERE TO READ THE REST OF THIS ARTICLE How Is Stress Related to IBS? For those with symptoms of IBS, they may have heard the stress is a factor that causes or is related to IBS. If you know the function of stress with Irritable Bowel Syndrome, it can give you new options for fighting IBS. When learning about IBS, learning it's relation to stress is one of the factors in determining what to do to prevent IBS from constantly occurring. Irritable Bowel Syndrome is known as a syndrome from the brain to the gut. This means that ... Author: CLICK HERE TO READ THE REST OF THIS ARTICLE IBS in the News
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