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Understanding DepressionIn our journey to understand depression and its causes and effects we often times run into 300 page text books well beyond the understanding of the common layman. So....instead of understanding we become more confused. I've put together a series of articles on a variety of different aspects of Depression. I hope you find these articles informative and enlightening, I know you'll gain a more thourough understanding of depression causes, effects and solutions. Depression, or a "depressed Emotional mood" , may in everyday English refer to a state of Melancholia, unhappiness or sadness, or to a relatively minor downturn in mood that may last only a few hours or days. This is quite distinct from the medical diagnosis of "Clinical depression". However, if depressed mood lasts at least two weeks, and is accompanied by other symptoms that interfere with daily living, it may be seen as a Symptom of clinical depression, Dysthymia or some other diagnosable "Mental illness", or alternatively as sub-syndromal depression. In the field of Psychiatry, the word depression can also have this meaning of low mood but more specifically refers to a mental illness when it has reached a severity and duration to warrant a Diagnosis , whether there is an obvious situational cause or not; see "Clinical depression" . The Diagnostic and Statistical Manual of Mental Disorders ("Diagnostic and Statistical Manual of Mental Disorders" [DSM]) states that a depressed mood is often reported as being: "... depressed, sad, hopeless, discouraged, or 'down in the dumps'." In a clinical setting, a depressed mood can be something a patient reports (a Symptom ), or something a clinician observes (a "Sign (medicine)" ), or both. A depressed mood is generally situational and reactive, and associated with grief, loss, or a major social transition. A change of residence, marriage, divorce, the break-up of a significant relationship, graduation, or job loss are all examples of instances that might trigger a depressed mood. Alternative Medicine for DepressionTrying Something Natural Many of those who live with depression as part of their daily lives want to use something other than antidepressants to help them. Seeing the possibility of a lifetime of taking medication many sufferers of...more info on Depression Childhood Depression a Serious Problem There are still too many people who think that depression is an illness that is suffered either by adult premenstrual women or old men. These people have a lot to learn about this very difficult disorder. The scary thing is that with nearly sixteen...more info on Depression Circadian Rhythm Disorder Can Cause Depression There are some people who feel that the main thing behind depression is an upset of the body's circadian rhythms. The belief is that with the way modern man lives the lifestyle we have chosen our body clocks no longer run our bodies. We wake...more info on Depression Depression and Alcohol There is a viscous circle that occurs because of depression and the way it makes a person feel. This mental illness causes the sufferer to feel intensely sad, sometimes worthless and alone. To counter these feelings many depressives turn to alcohol,...more info on Depression Depression and Dreaming Have you ever noticed that when you're going through an episode of depression that you dream more? This extra dreaming, three times what a non-depressed person dreams, can have detrimental effects of its own. Research has shown that these pent up...more info on Depression Suffering with Clinical Depression Is there someone who you're close to who you're concerned may suffer from clinical depression? If so you must understand the condition better so that you can see if that's the problem they are dealing with. The definition of clinical depression is...more info on Depression Support Groups and Chat Rooms for Depression No matter what the reason for a person's depression they need to be able to count on support to help get through the bad times. Obviously they hope to be able to depend on family and friends to help them, but sometimes those who are closest to them...more info on Depression Treating Depression with Magnetic Therapies As man learns more about medicine it becomes clearer that sometimes the treatments that we look at with a lack of understanding and so think they are too unusual are becoming some of the more successful medical treatments that we have to offer. Man...more info on Depression Trying Relaxation Therapy to help with Depression Another method of fighting depression, though still somewhat controversial, is relaxation therapy. This does not eliminate depression but it has been noted to diminish some of the more difficult and confused feelings. Some health care providers...more info on Depression When Depression Medication Stops Working Those who suffer from depression are actually not supposed to remain on their medications indefinitely. Antidepressants are designed to be used only until the symptoms subside, usually measured in a few months. After that time most health care...more info on Depression | ||||||
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