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Understanding DepressionIn our journey to understand depression and its causes and effects we often times run into 300 page text books well beyond the understanding of the common layman. So....instead of understanding we become more confused. I've put together a series of articles on a variety of different aspects of Depression. I hope you find these articles informative and enlightening, I know you'll gain a more thourough understanding of depression causes, effects and solutions. Depression, or a "depressed Emotional mood" , may in everyday English refer to a state of Melancholia, unhappiness or sadness, or to a relatively minor downturn in mood that may last only a few hours or days. This is quite distinct from the medical diagnosis of "Clinical depression". However, if depressed mood lasts at least two weeks, and is accompanied by other symptoms that interfere with daily living, it may be seen as a Symptom of clinical depression, Dysthymia or some other diagnosable "Mental illness", or alternatively as sub-syndromal depression. In the field of Psychiatry, the word depression can also have this meaning of low mood but more specifically refers to a mental illness when it has reached a severity and duration to warrant a Diagnosis , whether there is an obvious situational cause or not; see "Clinical depression" . The Diagnostic and Statistical Manual of Mental Disorders ("Diagnostic and Statistical Manual of Mental Disorders" [DSM]) states that a depressed mood is often reported as being: "... depressed, sad, hopeless, discouraged, or 'down in the dumps'." In a clinical setting, a depressed mood can be something a patient reports (a Symptom ), or something a clinician observes (a "Sign (medicine)" ), or both. A depressed mood is generally situational and reactive, and associated with grief, loss, or a major social transition. A change of residence, marriage, divorce, the break-up of a significant relationship, graduation, or job loss are all examples of instances that might trigger a depressed mood. Bipolar Disorder Depression and ManiaBipolar disorder, formerly know as manic depression, is another form of metal illness but this one has two sides to it. One side leaves the person suffering from severe depression while the other side gives them a feeling of manic high that makes...more info on Depression Circadian Rhythm Disorder Can Cause Depression There are some people who feel that the main thing behind depression is an upset of the body's circadian rhythms. The belief is that with the way modern man lives the lifestyle we have chosen our body clocks no longer run our bodies. We wake...more info on Depression Shorter Hours of Sunlight Causes Depression Amongst the many different causes of depression one that greatly affects the mood of an individual is called Seasonal Affective Disorder, also known as SAD. This is one that can be helped and when one looks at the difficulties that a depressive...more info on Depression The Social Stigma of Depression One of the things that people with depression have to deal with is the perception of others around them. Depression, in the many forms that it may come through as, is considered by many to be a mental illness. Trying to live a normal life while...more info on Depression Treatment Alternatives for Depression There are many choices in therapies to pick from when treating depression. These start with those easier treatments that require only the use of medications and progress passed them to the use of augmentors, light therapies, pacemakers, and...more info on Depression Try Acupuncture for Your Depression In the continuing search for alternates to antidepressants those who suffer from depression are looking to acupuncture as one possibility. This therapy has its origins in Chinese medicines. It is the process by which a qualified therapist inserts...more info on Depression Trying Relaxation Therapy to help with Depression Another method of fighting depression, though still somewhat controversial, is relaxation therapy. This does not eliminate depression but it has been noted to diminish some of the more difficult and confused feelings. Some health care providers...more info on Depression What Causes Postpartum Depression? Ten to fifteen percent of all women you have children will suffer from postpartum depression. It occurs more commonly after the birth of a first child but can happen after the birth of any child. It usually happens within three months of the birth...more info on Depression When Depression Medication Stops Working Those who suffer from depression are actually not supposed to remain on their medications indefinitely. Antidepressants are designed to be used only until the symptoms subside, usually measured in a few months. After that time most health care...more info on Depression Yoga Can Help Fight Depression There are a variety of relaxation techniques that are recommended for those who suffer from depression. They may not be a cure but they should, based on the type of exercises that they are, help to relax a person and so potentially lessen stress,...more info on Depression | ||||||
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